OUR FOUNDER
Harnessing the nutritional power of food.
My dream is to create a delicious path to health and vitality through the nutritional power of food, one family at a time.
Over the past three decades I have had the good fortune of working as a professional chef in contemporary and traditional kitchens around the world, learning about global food, spices, flavours and recipes.
Inspired by Dr Ed Bauman, I trained and qualified as a Holistic Nutrition Consultant from Bauman College, California, adding an exciting new dimension to my food philosophy – Eating for Health. My mission now is to empower you to take ownership for the quality of your life and those you love. Through our services, I show you how to harness the power of food, so you can nourish @ every meal.
Join me and be a part of my dream as I plan, shop, prepare, cook and share my passion of Eating for Health!
“My dream is to create a delicious path to health and vitality through the nutritional power of food, one family at a time.”
— Gautam Narayan
OUR PURPOSE
We believe nutritious food has the power to change lives.
We’re blessed to be living in a country where quality food is at our fingertips. Through our cooking classes, we inspire people to take those raw ingredients and create meals that satisfy their taste and lift their long term wellness.
We focus on evidence-based nutrition and having the right mix of nutrients in every dish and meal.
We bring the chosen mix of nutrients to life - making healthy food that’s bursting with flavour.
We bring our nutrition and cooking skills to the table, offering products and services that are unique.
Our food has SOUL…..where possible we source Seasonal, Organic, Unprocessed and Local ingredients!
OUR JOURNEY
Our passion is to heal and nurture through food.
It all started a few years ago, when our much-loved niece was diagnosed with a malignant brain tumour. A top-notch team of specialists worked hard to get rid of the cancer. They found it hard to believe that food had a role to play in this fight for life. But, we did.
Our nourishing food, packed with cancer-fighting nutrients was initially designed to support her through surgery, chemotherapy and radiation, But, we soon realised that they had a greater role to play in remission! A simple lesson, well learnt on this journey – the quality of food you eat sustains quality of life!
Very soon, we found ourselves helping others who were fighting cancer and other diseases, people who were too weak to cook or others who just wanted to eat healthy and didn’t know where to start. Reaching out and helping those we could soon became a passion - Nourish was born out of this passion to heal and nurture back to health through food. This is our way of giving back the gift of life we had been so fortunate to receive.
In the Media:
Listen to our interview on Radio New Zealand:
