Healthy Ready-Made Meals

Flavour. Nutrition. Convenience.

Our WellFed meals and products are full of flavour and nutrition. Each meal is created to bring exceptional quality, packaged up for you to eat at your convenience, in the comfort of your own home.

Pre-order by Wednesday for delivery or pick-up between 4-5pm, Thursday-Friday.

We’ll contact you to finalise pick up or delivery time on Wednesday evening.

DELIVERY TO FRANKLIN AREA ONLY.

 
 

Delivery charges:

Waiuku town: FREE

15 km radius from Waiuku: Glenbrook/Pollok/Otaua): $16

15+ kms radius from Waiuku) Karaka/Pukekohe: $24


Download our WellFed Menu | Learn about our WellFed Blueprint


Mains

Each main serves two and is accompanied by a fresh garden salad with dressing, probiotics and a savoury granola.

 
Saag Alu Shepherd's Pie (V GF DF)
$26.00

A tangy potato-spinach pie of slow cooked black beans with mild Indian spices.

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Spiced Pumpkin and Greens Curry (V GF DF)
$26.00

A humble yet wholesome pumpkin & lentil curry with the fragrance and goodness of fenugreek.

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Caribbean Colombo de Pollo (GF, DF)
$29.00

A curry from Martinique, flavoured with the essential ‘Colombo’ curry powder.

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Lamb Korma Asafjahi (GF, DF)
$31.00

Tender lamb with Afghani ‘Char spice’ mix, simmered in bone broth and finished with almond butter and coconut cream.

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Young Jackfruit in Thai Yellow Curry (V GF DF)
$26.00

A roasted cauliflower and young jack fruit curry with Thai spices and herbs

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Portuguese Beef Stew (GF DF)
$29.00

Portuguese stewed beef, a comforting braise with peppers, cinnamon, tomato and red wine.

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Soups

Autumn and Winter Warmers

 
Mexican Posole Verde (V, GF, DF)
$15.00

A warming mushroom broth with green tomatillo salsa and hominy.

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Pumpkin and Sage Soup (V, GF, DF)
$15.00

A vibrant bowl of autumnal colour and flavour.

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Chicken Mulligatawny Soup
$15.00

A soup that marries both Indian and British ingredients to form an Anglo Indian soup that is a bit spicy, a bit sweet but very satisfying.

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Staples

To go with our mains

 
Spiced Wholemeal Flat Bread (V, DF)
$5.00

Each - a layered wholemeal flatbread with Yemeni Hawaij spice blend.

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Millet with Vegetables (V, GF, DF)
$7.00

Millet with vegetables

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Za'atar Spiced Brown Rice (V, GF, DF)
$7.00

Za’atar spice flavoured brown rice

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Desserts

Save room for our guilt-free sweet treats

 
Tarte Almendras y Naranja GF, DF
$6.00

Seville style orange & almond cake.

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Gluten Free Mexican Chocolate Pot de Cremé
$7.50

70% organic Peruvian chocolate base, laced with chipotle chilli pepper, hints of cinnamon and maple syrup.

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Gluten Free Chocolate & Pecan Brownies
$6.00

Our Gluten Free & Guilt Free chocolate brownies are made with 70% organic Peruvian chocolate, almond meal and pecan. This makes a perfect “anytime” treat.

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Nourish Pantry

To help you nourish at every meal.

Preserved Lemon & Turmeric Aioli 240g (GF, DF, made with organic local eggs)
$10.00

Our preservative free aioli is made fresh on order.

Preserved lemon, turmeric, free range eggs, Dijon mustard, apple cider vinegar, garlic, lemon, sea salt, rice bran and olive oil.

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Magic Organic Chicken Mineral Broth 1L (GF DF)
$15.00

Improve your “gut feel” with our elixir for healing and nourishment. Enjoy on its own or as a base for soups and stews.

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Chiang Mai Curry Paste 240g (V, GF, DF)
$14.00

This preservative free curry paste is heavily influenced by flavours from the Northern Thai city of Chiang Mai and its neighbours Burma, Laos, and China.

Brown rice miso, ginger, kaffir lime, turmeric , galangal, onion, lemongrass, garlic, cumin, coriander seeds, water.

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Basil Cashew Pesto 240 g (V, GF, DF)
$15.00

Our basil cashew pesto has added flavours of home grown lemon verbena & mint basil. Preservative free, it is made fresh when ordered.

Basil, cashew, garlic, lemon, mint basil, lemon verbena, sea salt, olive oil - Contains nuts.

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